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Human Nature

Who is your real adversary? The person facing you across the mat in a tournament? The street thug lurking in a dark alley? No. Our most formidable opponent is our own human nature. The Buddhists believe there are 108 human shortcomings that must be overcome if one is to become enlightened. Christians believe there are seven deadly sins that can destroy one’s very soul. Each of these faith traditions in their own way focuses on curbing or transforming human nature. And, interestingly enough, so does the martial arts.
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Motivate Me

“Come on! Motivate me!” the young man shouted at his training partner. The partner responded with a full force attack, throwing punches as hard as he could. The young man successfully countered and took the attacker to the ground.

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Newsflash

Wherever we go today, there are always health and nutrition facts and concerns about how the population in the United States is decreasing in fitness level and increasing in waist size and frequency of injuries.