Total Focus Health and Fitness

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Home Testimonials

Testimonials

Sports Specific Training:

"Andy Steinke was my personal trainer for over 2 years.  He worked with me on several different levels to improve my golf game, running and my overall conditioning.  I was amazed at his knowledge base and ingenuity in helping me with flexibility, strength, and endurance through creative exercises that focused on my goals as an athlete and an individual.  Most importantly, under Andy’s guidance, I was able to achieve my goals without injury, while having fun along the way.”

 --Peter Elfers

Personal Training and Conditioning:

"When I relocated to the East Coast, I was searching for a personal trainer that would continue to motivate and encourage me to work on exceeding my physical fitness goals.  After meeting with several other so called "trainers", I knew Andrew Steinke was the perfect person to take my fitness to the next level from the explanation of his training methods.  From the first day of working with Andy, he was professional and showed his expertise in this industry.  Workouts were no-nonsense and pushed me to my limit, all the while being motivating, inspiring-even fun.  If I lived in the area of Total Focus Health & Fitness, I would not think twice about working with this fitness professional.  Andy is the trainer you've been looking for."

--Joey Zarzecki of Philadelphia, PA.

 

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Current Activities
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Youth Fitness
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Newsflash

With the dramatic increase in childhood obesity and Type II Diabetes, a call for youth fitness and physical activity has been recently gaining power across the country.  The only problem is that state funding and government decision makers have decreased the requirements for physical education programs in our school systems.